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Old 12-26-12 | 04:19 PM
  #7  
jsutkeepspining
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Joined: Dec 2010
Posts: 4,813
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From: ohioland/right near hicville farmtown
Originally Posted by Jseis
Hey, thanks for this tip. I knew something was not right with my rollers and after I read your comment, I realized that my front wheel was behind the roller and not on it.
bingo! the root of most roller problems is having the front wheel behind the front roller. I mainly ride rollers just because the trainer is boring and i like to be euro cool

Sprinting on stationary rollers is perfectly doable, and its the best way for me to get used to junior gear sprints (without resistance i can spin up to like 200rpms standing in the 53/11 on my rollers, so its great for working on the high speed parts of most races).
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