View Single Post
Old 12-27-12, 12:52 PM
  #22  
DaveWC
Senior Member
 
DaveWC's Avatar
 
Join Date: Jun 2012
Location: Canada
Posts: 1,561
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 22 Post(s)
Likes: 0
Liked 3 Times in 2 Posts
When Sufferfest says "stand" I just up the cadence by 10rpm, then drop it back down when it says "sit".
DaveWC is offline