Thread: Workout Routine
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Old 01-02-13 | 03:25 PM
  #18  
atallen223
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Joined: Nov 2009
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From: Denver, CO
Originally Posted by hodag
I can turn you on to a Cross Fit gym in South Elgin, it's sort of a pay as you go deal but it builds core, speed, endurance and pain. Lot's of fun.
I have a used trainer and old dvd's for winter. I also use TRX straps but that's just me, I really like your routine. I might even use it every once in a while. I just can't do the same thing every day.
Can you look around for some reasonable spin classes? Does the Center offer them? Everyone I know that uses them has left me in the dust come spring time.
Hey I ride my road bike by Virgil all the time!

Yeah I can take a look at cross fit if it isn't too expensive. I caved and purchased a trainer as well. I was looking at the Elgin Center but they require a year membership, and I don't really know if I'll still be in Elgin in a year, so that was a no go. I know PSIMET was talking about one class in west Dundee and that was about 100 bucks for 6 classes.

Last edited by atallen223; 01-03-13 at 10:26 AM.
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