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Old 01-07-13 | 09:56 PM
  #70  
lostforawhile
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Joined: Nov 2012
Posts: 375
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From: south Georgia

Bikes: 1972 Schwinn super sport, heavy no name each cruiser

Originally Posted by howeeee
you are behind the times and running science my friend. It is very bad to run on grass and with cushy shoes.
The new science of injury free running has you landing on the forefoot there by using yourself as a shock absorber,, running on grass is very bad for your knees causes shin splints and other bad things lol.
it's interesting that people have been running on grass and dirt, and everything else, long before athletic shoes, or even shoes period were invented, there are l many tribes in undeveloped parts of the world that stil run barefoot, yet they dont seem to suffer too many "sports injuries" maby it's that the high tech shoes have gotten too high tech, I have done distance walking my entire life and I cant even stand modern shoes, I prefer flat shoes, much more comfortable to me, the human foot is a marvel, why do we seem to think it wont work right without special running shoes?
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