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Old 01-15-13 | 11:32 AM
  #123  
daveF
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Joined: Apr 2005
Posts: 736
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Glad it is working Billydonn.

For those of you who race, I would suggest trying melatonin. Last time I searched thoroughly, it is not on WADA's banned list. But I have not searched thoroughly on their 2013 list.

I've been taking it since last spring & the results were significant & almost immediate. I've felt that I have had fluctuating hormone levels for about 7 years & have had ups & downs in energy levels. Since I've been taking melatonin my energy levels have been consistent & higher. My cycling has improved dramatically.

I have not been tested for testosterone or other hormone levels. However, based on my own perceptions I believe testosterone & HGH levels have increased. A cycling friend of mine who works in the health food/supplements industry told me that melatonin helps regulate other homone levels.

Melatonin is not for everyone as it can increase blood pressure & blood sugar levels. Bottom line, whatever you try taking, do some research.
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