Originally Posted by
gpshay
Sir your info is exactly what i am trying to find .. I believe we fall in the same catagory .. a non racer but one who still likes to push themselves to get a bit faster without really hurting ourselves .. I ride mostly indoors on my Compu trainer and ride at about 120 to 180 watts sustainable .. when I get into to 220 -240 watts my Heart rate will reach 158-162 obviously not for very long though .. I would love to see more of your charts and those of the other guys I saw riding in your garage .. thanks again Glenn in Phx.
Glenn,
Only one other guy in the VG uses a power meter and he is a pup of 35. I think he can hold about 80-100w more than me...why I can't hold his wheel very long riding hard. All of my rides are public on Strava and you can see power numbers and graphs there. I'm not the same every day and don't make my best power on every ride.
App.strava.com/athletes/478873
cheers