View Single Post
Old 01-20-13 | 04:14 PM
  #4  
ColtJ
Senior Member
 
Joined: Nov 2012
Posts: 222
Likes: 0
Originally Posted by hockeyteeth
Oh, no. Were they yammering about that Paleo crap?
Lol no.

I understand hydration from playing sports my whole life but am new to spending so long on a bike and more so about eating at intervals, etc...

Had Nutella sandwiches with me to eat during intervals and had lunch at the half way mark.

Last edited by ColtJ; 01-20-13 at 04:19 PM.
ColtJ is offline  
Reply