Originally Posted by Machka

For saddle height, start with this ...

Get on the bicycle, pedal a few times, then coast and place your heel on the pedal at the bottom of the pedal stroke. You should have a slight bend in your knee then ... in other words, your leg should not be straight and should definitely not be locked straight.

Ride with that saddle height for a while and see how it feels.


And the outfits cyclists wear are for comfort.