Date of Ride: 1/24/2013
Type of Ride: DIY century
Actual Mileage: 101.7 miles
Altitude Climbed: 4700 feet
Total Time: 8:20
Moving Time: 7:15
Weather conditions: rain in the forecast did not materialize. High in mid-60's, cloudy most of the day, some sunshine in the evening.
Route: North County San Diego clockwise loop (15, 56, UCSD, 101, 76, Twin Oaks, IRT).
Notes: looks like I can do this with about 1000 supplemental on-the-bike calories, but it's tight. Standard recommendations are 1600 to 2000. I did the first 72 miles of this route last March; back then it took 5:40 of moving time and 1:05 of rest; today it took 4:48 and 0:37.