Originally Posted by
Bluish Green
I personally would rather do a commute than a recreational ride (I love the satisfaction factor) and a crappy weather outdoor ride than any indoor ride.
Totally. I just have to convince myself of that in the morning, when I have to get up an hour earlier to ride.
16 miles uphill in the morn takes 90 minutes by bike, 30 by car. 16 miles downhill in the evening takes about an hour by bike or car, due to traffic. I love seeing cars stopped or barely moving for a mile or more, and flying past them in the bike lane. I'm always glad I did it, but finding motivation in a nice warm bed is tough.
Originally Posted by
Bluish Green
On the food end, if you can find fuel that is both satisfying and healthy, that could be a good start. I like homemade granola with oats and almonds. It is satisfying and heart-healthy, although not low-cal..
That does sound good. Thanks for the tip!