Whats up everyone! Well I injured my left MCL 3 weeks ago wasnt a tear or rip or anythign jsut kinda painful like a pull or something I have been taking it real easy not wanting to hurt it more. I havent been eating to great while being laid up but i havent gained any rel weight though maybe a pound or 2 no big deal. But i got back on the bike this morning and man it felt good. Went back to the gym last night and man that felt awesome to. Being off for almost 3 weeks i figured that my weight training at the gym woulda been down hill but i actully feel stronger and can lift more weight than before. I was way down on my performance on the bike but that will come back good. hopefully it doesnt rain this afternoon and i can hit the road bike. I am about 320lbs now so i am down 132lbs since feb.1, 2005 so my percentage is dropping but i still wanna hit my goal of 280-300 by jan 1 2006.
Later,
J.W.
P.S. - I read all the post and wow everyone is doing great glad to see everyone beatting this!