Originally Posted by
Walrus
I feel dumb asking, but what is MAP testing?
So many acronyms, so little time.
No problem. It's a Maximal Aerobic Power test. Here's the protocol I use:
http://alex-cycle.blogspot.com/2006/...s-success.html
My best ever MAP (peak minute) was 500W. Now I'm down below 400 (was expecting 405)... Cue "Glory Days" by the boss