Thread: Training Status??? (III)
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Old 02-11-13 | 10:09 AM
  #1134  
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Walrus
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Originally Posted by waterrockets
No problem. It's a Maximal Aerobic Power test. Here's the protocol I use: http://alex-cycle.blogspot.com/2006/...s-success.html

My best ever MAP (peak minute) was 500W. Now I'm down below 400 (was expecting 405)... Cue "Glory Days" by the boss
Cool, thanks! Think I'll be trying that out during my next round of testing after this build phase.
I've got a one hour guinea pig session with a computrainer and a phisiology grad student a couple weeks out.
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