Hey Josh-welcome to the forum! You are hitting a true world class place for Mountain Biking. I grew up in the 60's and 70's riding my paperboy special all over that park. Love it.

The trails are marked for different skill levels. Stick to the mild trails until you get your confidence up, Don't be afraid to get off and walk a stretch of trail. If you feel yourself tensing up or getting fatigued, stop and get your legs under you. You want to stay relaxed and loose.

We all have stories of stupid falls. Many happen at slower speeds when you don't think anything is going to happen. Enjoy and post some pictures.