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Old 02-17-13 | 11:26 AM
  #20  
acidfast7
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Joined: Jul 2010
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From: England / CPH

Bikes: 2010 Cube Acid / 2013 Mango FGSS

Originally Posted by DGalt
Nor am I trying to be bike-slender...165lbs is where I should be around based on my overall fitness goals (sitting at 10-12% bf currently, aiming for below 10% over the next couple months without losing any significant weight). But that's neither here nor there...my workout routine already includes a significant amount of core work so if that really is the issue then it should be solved on its own with time.
Personally, I think 165# is OK for an average person. However, I would expect that 165# doesn't indicate bike fitness (1.9-2.5#/in), so I'm not surprised by the soreness (especially if it's new to you ... riding with drops.)

edit: I should also note that cycling with drops works out specific muscles that can't be worked out any other way, therefore, in essence, it's a process.

Last edited by acidfast7; 02-17-13 at 11:29 AM.
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