Originally Posted by
newjunior
Appreciate it
How do I make do with HR? Every damn person I talk to harps about power meter this and FTP that. Can't I just find LTHR from HR?
And what kind of rider am I? is my sprint good? climbing? long endurance? I don't know myself, so its hard to optimize race strategy. I know that you can't tell over the internet, but I'll go out and do some tests if you give me a workout plan.
And if i don't know my weaknesses, I'm never gonna be able to focus my training plan.
I just want someone to tell my my strengths and weaknesses and a few workouts to improve my weaknesses with HRM.
Sorry for the long post.
I know several pros that don't use power, don't use HRM and don't have a computer on their bike. Their computer is their watch. They ook at the time when they leave and then look at the time when they get back.
You can become strong as a bull without all that technology.