Commuter & cyclotourist
Join Date: Feb 2009
Location: Hadley, MA, USA
Posts: 496
Bikes: Boulder All Road, Surly Long Haul Trucker, Bike Friday New World Tourist, Breezer Uptown 8, Bike Friday Express Tikit, Trek MultiTrack 730 (Problem? No, I don't have a problem)
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Originally Posted by
youcoming
Well that's odd, somehow I managed to put three pounds back on. I did drink some beer on the weekend and ate some pizza after putting up walls and drywalling the basement, oh well gotta keep it honest so today weighed in at 217 so back to 32 pounds to go. Damn!
Three pounds would be about 10,500 extra calories. That's a lot of beer and pizza! More likely, it's just part of your normal weight fluctuation. I weigh myself daily and find fluctuations of up to 2.6 lbs. from one day to the next, depending on hydration level, the amount of fiber in what I ate, and other such factors. The Beeminder graph in my signature shows the results; what's important is not the daily variation but the overall trend.
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Brian Ogilvie, Hadley, MA, USA