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Old 03-02-13, 01:57 PM
  #18  
gregf83 
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Originally Posted by chasm54
The physiologists who advise the Sky team would disagree with you. They have the guys on bikes immediately after the finish of a stage, for a prescribed period at prescribed intensities. They say there are measurable benefits in speed of recovery and readiness for the following day.
I believe every hockey team does this as well. They all seem to spend 30-60min spinning on a trainer after the game.
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