Today I did like 20 minutes of intervals at the polo fields with a friend, then an ominous rain cloud rolled over the track so we cut the session short and raced away from it heading home... just barely got sprinkled on. Then on Strava when I got home, saw that Chris Phipps was there an hour before us doing intervals. Glad I wasn't there an hour earlier. His recovery laps are about on par with my pain laps... very humbling.