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Old 03-07-13 | 07:32 PM
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pdxtex
Portland, OR, USA
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Joined: Feb 2004
Posts: 1,626
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From: portland

Bikes: kona paddywagon, trek 2.1, lemond nevada city, gt zrx

stationary trainer learning curves

Is there such thing as a learning curve for stationary trainers? Ive wonked out both of my knees on separate occasions on the trainer using the same bike I like to train on. Both times it was the lower inside of either knee. What gives? I try to stretch and did both of the wonks just spinning..Riding in the field on this bike works fine. I did recently drop the bars a bit but my low back and arms have conversely never felt better....im stumped...overtraining? too much pedal float (speedplay x2s).
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