Originally Posted by
Jandro
Slightly larger contact patch and the pedals have less crevices for mud/dirt/sand to get trapped in for CX.
Keep in mind: this is all 2nd hand info

in my experience the contact patch seemed no bigger.
the bonus of the time atac style is there is zero play between the cleat and the pedal. with spd's you'll notice a little play start to develop as the pedals/cleats wear down.
the big downside of the atacs IMHO is the soft brass cleats. they work awesome when new but become finicky way too soon for me. by about 6 months in i was pulling my foot out regularly because the cleats were so worn. with spd's i can get years out of a set of cleats but usually just change them when too much play develops. i have never worn a set down enough for them to pull out spontaneously. plus the time cleats cost like 30 bucks and are never on sale.
all this said i ride mtb in the same shoes i commute and ride road in (lots of almost daily action) so maybe all the dirty mtb action kills the soft cleats way faster? dunno but for brain-dead reliability i went back to shimano.
new or very good condition times do feel better than new shimanos there is no doubt.