Originally Posted by four de trance

I just started sprouting quinoa and it enchances the nutrional benifits of the food because it's actually raw and living when you eat it. You get a little more of the benefits of the enzymes to help with digestion and the usual health benefits from raw foods and sprouts. Add some lemon juice, salt and spices and dig in. I usually mix these sprouts in with lentil sprouts and alfalfa sprouts. I sprout all my own organic sprouts right in my kitchen, it's VERY easy and extremely nutritional.