Originally Posted by
ngchi
You're fatigued. How does your HR react. How do your legs react? How are power numbers reflected in this?
You do a 30s interval. How does your HR react? How are power numbers reflected in this?
They are different tools, you can't really compare the two honestly.
I rolled my eyes because you're stating the obvious. My original point was that a lot of people start out with heart rate monitors then progress to power meters for
more accurate measurements. So if you're going to half-a$$ your testing or guesstimate, you might as well go back to using HR or RPE.