Thread: Overtraining??
View Single Post
Old 03-11-13 | 08:41 PM
  #2  
Biker395's Avatar
Biker395
Seat Sniffer
Titanium Club Membership
15 Anniversary
 
Joined: Sep 2007
Posts: 5,916
Likes: 3,091
From: SoCal

Bikes: Serotta Legend Ti; 2006 Schwinn Fastback Pro and 1996 Colnago Decor Super C96; 2003 Univega Alpina 700; 2000 Schwinn Super Sport

Hmm. Hard to say. How hard are you pushing it on these rides in terms of average speed (or if you keep track of it, heart rate)?

I ride 35 miles pretty much everyday, but I do it at a fairly leisurely pace (17-18 MPH) on flat ground. If I have a big climbing weekend ride planned, I take Friday off.

Then again, I DO fall asleep in front of the boob tube rather frequently.
__________________
Proud parent of a happy inner child ...

Biker395 is offline  
Reply