Thread: Overtraining??
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Old 03-12-13 | 05:55 AM
  #7  
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donheff
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From: Capitol Hill, Washington, DC

Bikes: Specialized Tricross Comp, Custom Steel Sport Touring, Specialized Turbo Vado 4.0 SL

Originally Posted by Bikey Mikey
Must be nice that 18mph is leisurely. At this time of year, cold, air density, extra clothing, I'm a lot slower (10 - 15 %).
+1 but I see a fair number of his type passing me by. Good luck with the training Al, I have no answers on overdoing it.
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