Thread: Overtraining??
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Old 03-13-13 | 10:39 AM
  #23  
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TromboneAl
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Joined: Jun 2008
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From: Far, Far Northern California

Bikes: 1997 Specialized M2Pro

Originally Posted by Latif
Was just looking at your schedule I saw Clam beach, School road and go Oh yeah you must be from Humboldt. I ride north from Arcata most every day with the usual goal of Clam beach overlook and then see what kind of time I've got. Maybe I'll see you out there. You training for Unknown Coast?. I'm new to all this and the metric century will be my first.

Latif
I'm training for the Wine Country Century.

I'm sure we'll see each other, I am usually wearing this pink (used to be orange) jacket:



Or I might look like this:



But with a red Specialized bike.

My resting pulse when waking up hasn't been any different. I'm particular about getting enough sleep (usually 7.5-8 hours), but it's true that I had slept less well for two nights prior to the tired day.

My off days often include some walking, but currently I'm not doing any hard exercise but biking and Bowflex.
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