Thread: Overtraining??
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Old 03-13-13 | 01:23 PM
  #26  
Latif
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Joined: Jun 2012
Posts: 266
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From: Arcata Ca

Bikes: Seven Axiom steel, Salsa Vaya,Specialized Sectuer, Santa Cruz 5010

Originally Posted by TromboneAl
I'm training for the Wine Country Century.

I'm sure we'll see each other, I am usually wearing this pink (used to be orange) jacket:



Or I might look like this:



But with a red Specialized bike.

My resting pulse when waking up hasn't been any different. I'm particular about getting enough sleep (usually 7.5-8 hours), but it's true that I had slept less well for two nights prior to the tired day.

My off days often include some walking, but currently I'm not doing any hard exercise but biking and Bowflex.
Looks like a nice ride and sold out already. I'm sometimes in royal blue, sometimes yellow and mostly on an older blue and grey steel Seven. See you out there .
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