Originally Posted by
CrankAndYank
I can see how compressing tissues to force waste products out has merit, but seems that you would have to relieve the compression to allow blood to flow back in.
BTW - this (what you seem to be thinking) isn't how compression stockings work.
And for most people, simply slowly down at the end of a hard effort, and doing a cool down rather than just stopping suddenly, should help prevent a pooling of blood in your feet ... which is what compression stockings help prevent.