Thread
:
Carmichael time-crunched training really works
View Single Post
03-18-13 | 02:18 PM
#
5
DataJunkie
Senior Member
Joined:
Oct 2005
Posts:
14,277
Likes:
3
It works but I found it burnoutariffic. That and my fitness disappeared almost as fast as it appeared in concert with said burnout.
This year I spent additional time in base and constructed a more gradual periodized plan.
Reply
0
0
DataJunkie
View Public Profile
Find More Posts by DataJunkie
View iTrader Profile