Originally Posted by T34418L3one

30 mile trip up a country road trail with my boss and his brother. Super hot, got burnt shoulders but it was awesome. Going to shoot for a ~40 miler this weekend.

Also, while I won't give it sole responsibility, I've gone from 224 pounds to 197 pounds since January 2nd this year! Fresh/healthy diet and lots of bike rides are definitely helping.

I love bikes!