Thread: From local elite runner to cyclist. How long until the pain goes away?
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Old 03-22-13, 10:57 AM
  #26  
Homebrew01
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Originally Posted by shortnsalty
Did you get fitted to the bike? My guess is your seat is too low. Your leg should be almost totally straight when your leg is in the down position without the knee being locked.


Watch some pro racing clips to see how much bend they have in the knee at the bottom of the stroke.
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