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Old 03-31-13 | 10:33 AM
  #18  
musicgalaxyman
Musicgalaxyman
 
Joined: Mar 2013
Posts: 56
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From: ohio

Bikes: 2007 Kona Ute

May i offer this...any exercise which loads the bones with "stress" be that neuromuscular movements of the leg on a pedal or high impact will dramatically improve bone density.

You may be right that high impact does more good, but then you have the damage to knee and hip cartilege to factor in too.
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