Originally Posted by Ritz
Congrats on everyone's weight loss! Plateaus are unfortunately, unavoidable. The good news, like others have said, they usually preceed more loss! Keep up the great work everyone! Peace, Ritz.
WWW.TOURDEPANTS.COM 
I had mine around 220 about two weeks ago. I just had a big loss spurt and am down to 213 today. That makes close to 40 lbs down since June 1.
Congrats too everybody and keep it up.
__________________
John
'09 Cannondale CAAD9 - Team Latitude/ABRT Special.
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'98 IF Crown Jewel (dead)
'92 Trek2100 (TT)
'50 something Gino Bartali (fixer)
'02 Ducati ST4s (Moto-Ref mount)
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