Thread: How & When & Why to Hydrate
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Old 04-05-13 | 10:51 AM
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cplager
The Recumbent Quant
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From: Fairfield, CT

Bikes: 2012 Cruzbike Sofrider, 2013 Cruzigami Mantis, 2016 Folding CruziTandem

Because I use a camelbak, I don't put anything in it that isn't water. When I'm out, I make sure I eat something that helps replace the electrolytes I've lost.
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