I'm glad you were able to get home safely.
My body does okay on energy bars for about 50 miles, but anything longer than that I need to eat some real food. I usually bring PB&J sandwiches or money to stop and get food along the way. I also bring electrolyte powder to put in my water bottles for the last half of the ride.
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Originally Posted by
Xerum 525
Now get on your cheap bike and give me a double century. You walking can of Crisco!!
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