Thanks for the replies! I made an appointment with a regular doctor and they will send me for testing. I don't eat any type of convenience foods, commercial dressings or any stuff like that. No white sugar or artificial sweeteners. Just maple syrup or fruit for sweets, tons of veggies, local kill and heirloom grains. I think the minerals are a good call. My home water has .5 micron filtration and I try not to drink tap water. I may be a bit dehydrated.

I have a friend/co-worker who is a coach/trainer and he had the same advice as you as well as

"Stop with the expectations"
"spinning isn't riding"
"some days are slow days"
"It's cold and windy"

I fee better and had a nice relaxing ride yesterday. Ill keep you posted on the stress test, between you and me I am hoping for a podium at least.

Did sixtyfiver get beaned by a car?