Bike Forums - View Single Post - Recommended Heart Rate?

04-15-13 | 04:34 AM

#25

Road Fan

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Joined: Apr 2005

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From: Ann Arbor, MI

Bikes: 1980 Masi, 1984 Mondonico, 1984 Trek 610, 1980 Woodrup Giro, 2005 Mondonico Futura Leggera ELOS, 1967 PX10E, 1971 Peugeot UO-8

Quote:

Originally Posted by chasm54

Quite. If you haven't had to stop and throw up it's likely you haven't hit your max. Even then, put a gun to your head and you might have squeezed out a beat or two more.

But it is immaterial, really, max HR is not an important number for training purposes.

As you say, quite!

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