Thread: Thoughts on these power numbers for Cat4? (road racing / crits )
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Old 04-15-13, 11:21 AM
  #52  
jsutkeepspining
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that's actually not that much

edit: but in all actuality, you probably only need to train 5-10 hours to get out of the 4's. 3 hard days and one 2 hour ride and your set really.
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