Old 04-18-13 | 07:39 AM
  #17  
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cbresciani
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Joined: Jul 2011
Posts: 524
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From: Phoenix, AZ

Bikes: Colnago C40 HP, De Rosa-Primato, Titus Ti FCR, MOOTS YBB-SL, Pogliaghi Pista

You should try running to help with climbing on your bike. I had been running for several months before I started riding again and it made a huge difference for me on climbs. I run about a 8:30 mile pace and had no problem keeping up with the guys I started riding with, especially while climbing. Do running repeats on the bridges you ride and it'll kick your butt, but it will also make you stronger on your bike.
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