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Old 04-18-13 | 08:38 AM
  #6  
Wooden Tiger
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Joined: Feb 2013
Posts: 739
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From: Kearneysville, WV

Bikes: 2012 Cannondale Flash Alloy 2 (mountain bike), 2010 Schwinn Paramount Series 7 (road bike)

Originally Posted by dramiscram
I don't know if my advice could help you but I also had pain in my arms, shoulders and neck when I ride and I've been told to try a wider handle bar. I went for a 3 in. wider handle bar and I've seen a big improvement. It still uncomfortable some times but not painful anymore

Good luck!
Do you wear cycling gloves? If so, if you're not wearing the gel ones, try them. They soak up some road imperfections. I've used both, with and without gel, and the ones with gel make a world of difference.
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