Bike Forums - View Single Post - Recommend me a foam roller por favor...

04-19-13 | 01:26 PM

#24

ryder0182

Senior Member

Joined: Jul 2009

Posts: 95

Likes: 0

From: Overland Park, KS

Bikes: 2007 Bianchi Via Nirone 7 and Azonic DS-1

Quote:

Originally Posted by creonte

I use the high density black foam roller, and a lacrosse ball which you can find both at Sports Authority.

+1
Use this after shoulder rehab, world of difference

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