Originally Posted by ben hustis
as a recent college graduate, i'm a disciple of the "10-minute" style instant rice. quick, cheap, easy, and decently nutritious. but recently some people have to told me that the process that's used to make the rice instant also makes it much less healthy.
can anyone confirm or deny this? i don't mind taking the extra 30 minutes to cook it if it's going to benefit me that much.
IM pretty sure the nutrients (brown rice at least) are much less in the miute rice. Im not sure. But one thing, get the perfect ratio of liquid to rice, its easy to kill the whole batch (well to the point where you ahve to drain water, but thats just wrong!!)