View Single Post
Old 04-25-13, 04:21 PM
  #34  
babaluey
OlyCommuter
 
babaluey's Avatar
 
Join Date: Dec 2004
Location: Olympia, WA
Posts: 175

Bikes: Spot Ajax for commuting, Jamis Dakota Sport for dirt.

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Stretching is good, yoga might help especially if you can find an instructor who is used to working with cyclists. And yeah, massage! Check to see if your health insurance covers massage therapy (many do, might require a referral from your regular doc but that's usually easy to get).
babaluey is offline