Originally Posted by
Winnershcyclist
I weighed 185 Lbs a few years ago when I didnt exercise now I weigh 185Lbs but everyone tells me I look thin however at 5'6" I still feel obese .
Was told I need to eat more tried that it added weight so dont know
I average 12 hours a week in the gym doing every single class they do and Ride similar times and eat healthy even tried shake diet no movement my weight seems to be set by super glue...
5'6 and 185 10 percent body fat or 30 percent body fat? Two very different body types and builds.