Originally Posted by
Bill Kapaun
My foolproof, surefire method is this-
Adjust the seat so that your heels reach the pedal without rocking the hips.
Add 1/8" to the seat height for each shoe size over 8.
If it doesn't work, sue me.

I guess---it seems---the rule is to have the seat as high as possible without having to "rock the hips" (?).