Originally Posted by
DannoXYZ
And if you look at
ANY start-line before a race, there are
ZERO riders sitting on their seat with their tippy-toes on the ground. It's just not stable, not efficient and looks clumsy. Especially if you wobble and fall over while starting.
http://coachlevi.com/images/menscracestartline510.jpg
It is uncomfortable, but it's done. The USCF published a training guide a couple decades ago. The photo at the last chapter (called "Questions") was of The Great On (Eddy, of course), waiting for the race to start, sitting on the saddle, one foot clipped to the pedal and the other solidly, but on tiptoe, planted on the ground, patiently signing an autograph for an attractive female fan.
After I saw that I lowered my saddle a bit and increased the setback.
I understand that many pros are riding with less setback these days.