I ride my hybrid Cannondale Quick 5 about 20-25miles 3 times a wekk for exercise. So far I lost 18lb in 4 months. Started out at 194, now I'm at 176. I can feel the wind pushing against me when it's blowing and it only makes me exercise harder which I don't mind. I only started riding again less than 6 months ago and now I'm very addicted to getting out there and riding as much as I can. Tinkering and replacing parts is another part you will get into once you start this bicycle hobby. So fun to tinker and upgrade with new stuff. Looks like I have a small bike repair shop with all the cool tools now.


Maukaman...