Originally Posted by
Gonzo Bob
My secret is that I got a high energy dog about 1.5 years ago. He needs at least 1 hour of exercise per day and many days we do more than that (walking, running, and off-leash dog parks). I've been riding only 30-40 minutes 2-3 times per week but have lost 20 lbs (i'm 5'9 140lbs) in the last 1.5 years because I'm out there every day with my dog. Oh, and I do not skip the pie.

OMG! 140lbs at 5'9"!!! I waffle between 138~142 at 5'7" and I'm thin--the wife already says hugging me is like hugging an oven rack. I would think you would be really thin. Maybe you should eat an occasional piece of pie. There is such a thing as too thin. When I got down to 136 one time, I felt I was too thin for my height.