Originally Posted by
tjspiel
Jeez CF, you sound like her mom.
I will respectfully disagree in a few regards. I don't think you need to make this overly complicated. Bells and lights are good things to have. A cell phone is not a bad idea either. However, you don't really need to wear tights, or any type of cycling specific clothing. You might find that type of clothing more comfortable on longer more strenuous rides, but for a few miles at a moderate pace, regular clothes are fine as long as it's not really hot or cold.
Whether or not you ride with a buddy is up to you. If you feel safe without one there is no need. There's also no need to methodically plan your trips. What fun is that? Same with letting people know about your route and estimated arrival times. If you feel safer doing those things then by all means, but I don't think it's really necessary. I don't know how much the fact that you have cerebral palsy impacts these decisions, but you're an adult and you can decide for yourself what you need to do for your own safety.
Riding with full panniers might take a slight adjustment but with the loads you're talking about I don't think it will be a big deal. It might be a little more unstable at really low speeds. It might be more prone to tip over if just supported by a kickstand.
I must admit, I do feel quite sympathetic about the OP's physical situation and I would just absolutely hate to have any type of cycling lead her into harms way, if complicated by her condition. It would appear as though bicycling is not new to the OP, but commute cycling is completely new. Certainly, cycling with the additon of supplies stuffed into panniers for extra weight, will most assuredly be a new experience to her, and could prove to be quite a daunting task.
After the OP mentioned CP, I immediately felt extremely empathetic and concerned. Quite possibly more than I should have, but who knows?
We can only hope that as the adult that she is, she will make decisions that serve her best interests with respect to both health and safety.
When I mentioned tights, I didn't necessarily mean to imply cycling specific attire. However, I did mean something tight fitting over her legs. Tight jeans, leggings, or pants would suffice just as well. The point being that long dresses, skirts, and loose fitting leg coverings could possibly become entangled somehow, without a skirt guard.
Also, I think it's important for most people with any type of physical disability to have a go-to person, just in case of any potential physical complication which might rise to the level of an emergency. It might very well be wise for the OP to have someone accompany her for the first few commutes, in order for her to gain the experience needed for the level of confidence and skill required to have more successful future commutes.
BTW- All commutes should be cafefully planned, modified, and refined, until they have become the best commute schemes possible.
I don't know how many times I've altered my commute plans and routes.