Originally Posted by
Carbonfiberboy
Sure, pedal faster. Nothing magic about 120 other than a lot of people have trouble reaching it.
Anyway, next winter try it and see if it helps your road performance come spring. At least it's something that's vaguely entertaining to do on the rollers.
I'm trying it now to see what improvement will come. I also ride year round outside and can't stand to ride on the trainer. I tried it once and didn't last even 5 mins If there is snow on the ground, I'll just hop on my mountain bike and head toward the trails instead.